Incest AWARE
Self-Study
Courses.
The Incest AWARE Alliance offers a number of self-study courses to help you and your family to heal from incest abuse. Please, review the different course options below and learn more about the organization and teacher to decide which is best for you.
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*Please, note that all alliance members represent themselves and their organizations, not Incest AWARE. We simply gather all anti-incest courses onto one page for ease of accessibility.
28-Day Boot Camp for the Brain
A Self-Study Virtual Program for survivors of sexual abuse that blends cutting edge neuroscience and kick ass brain boosting exercises — all expertly designed to teach you in a down to earth way the fundamentals for retraining the brain, healing the nervous system, and feeling in charge of your life again.
UNLEASH
UNLEASH is an 8 week survivor-created and survivor-led e-course featuring film, storytelling, and personal contemplation exercises.
A Travel Guide
to Your
Healing Journey
This free six-part series features videos and an ebook packed with valuable insights, resources, and actionable steps designed to support you on your path to healing.
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Susan Dunlop
Susan Dunlop is a lived experience expert, certified trauma-informed professional coach, TED*® and 3
Vital Questions® facilitator, and founder of Blue Borage, a coaching and training organisation focused on
empowering those affected by trauma and supporting mission-driven organizations to focus on their visions. As an advocate, speaker, and host of the Coffee and Contemplation with Susan Dunlop podcast,
Susan guides individuals, families, and organizations to break reactive cycles and embrace empowered,
compassionate communication focused on outcomes.
The 3 Vital Questions: Applying the Power of TED*® to Life and Work eight-module eCourse
A Self-Study Virtual Program for survivors of sexual abuse to shift from overwhelm to empowerment.
Learn simple yet powerful tools to reframe your mindset, heal reactive patterns, and embrace
conscious, values-driven choices. Rediscover your Creator mindset and model a new way of being—for
yourself and others.
Learn how to prevent family incest, as well as the causes and consequences of sexual abuse in families.
Learn how to heal after family incest and connect to organizations to support you in your journey.
Learn how to support a family incest survivor through crisis, intervention, and recovery.
Connect with a community leading a movement seeking to end sexual abuse in families.